Recipe by our Naturopath Kate Bird
Last week I made these gingerbread men for my children. I left 2 trays of them to cool in the kitchen while I went to do a few jobs around the house. When I came back to the kitchen, I found my son (4 years old), standing on a chair he’d pushed into the room and my younger daughter waiting eagerly next to him…
They had eaten an entire tray and a half of biscuits while I’d been gone. Needless to say, this one gets a big tick of approval from my two cheeky monkeys.
Ingredients
1/4 cup water
1/4 cup coconut oil
1/2 cup maple syrup
1 tsp vanilla extract
1/2 cup tapioca flour
1/2 cup coconut flour
1 tsp ground ginger
1/2 tsp ground cinnamon
¼ tsp ground cloves
pinch of salt
1/3 cup well-mashed sweet potato (about 1/2 a medium sweet potato)
Coconut oil icing
1/4 cup softened coconut oil
2 Tbs honey or maple syrup
1 tsp vanilla extract
Instructions
Icing:
1. Beat together softened coconut oil with maple syrup or honey and vanilla until fluffy.
2. Put in a small piping bag, or alternatively in a small sandwich bag, and cut a tiny hole to squeeze icing out onto the gingerbread men.
Enjoy x